BECOME YOUR BEST SELF
Being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body.
The Y is a place where you can work toward that balance by challenging yourself. At the Y, it’s not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.
For additional information contact our Wellness Coordinator, Hope Varela, at hvarela@salinaymca.org or 785.404.4028
