START YOUR JOURNEY
Our Get Started Program is a series of complimentary appointments designed to support you in pursuit of your health and wellness goals! A Y wellness coach and our nutrition specialist will meet with you to discuss your needs and interests and develop an achievable plan. Get Started is not a one-size-fits-all program; each client receives customized support for you to succeed!
Your appointment will include:
- Working with a wellness leader
- Establishing your strength baseline
- Reviewing your activity schedules
- Answering any questions you may have
- Making you feel comfortable
For more information, contact our Wellness Coordinator, Hope Varela, at hvarela@salinaymca.org.
Are you ready to Get Started?
Please complete the form below to have a personal trainer contact you to set up your sessions.
